Client Transformations

Here are just some examples of my amazing clients and their strength transformations

At only 16 years old, Leo has added a monstrous amount to his total. Going from a 300kg total October 2024 to totalling 485kg across his best lifts! A 185kg increase!

The best part is that Leo is still nowhere near his full potential and will only keep improving more.

Watch Jack’s progress from gym PBs to National Champion and record breaker!

In our time together he has managed to add 270kg, creating a huge total overall.

Jerry was a complete novice to Powerlifting and strength training but has taken it up at 56 years young! He recently totalled 467.5kg

He has so far added 362.5kg to his total, eliminated the pain in his joints, and competed 4 times! Plenty more to come from him!

When Greg first came to me he wanted to compete in powerlifting but his lifts weren’t to a competition standard. He had a huge amount of raw strength, but we had to regress the weight and build up technique. Despite this he still managed to get a 5kg PR on bench press and a 15kg PR on deadlift at his first competition!

Emily had her first competition under my coaching, and 2nd competition ever. She managed a huge increase in her total and PBs on every lift!

Going from a 245kg total at her first competition, to now totalling 275kg with room left!

All whilst balancing a hectic work and family schedule. Very well done Emily!

Jo has been absolutely smashing it since she’s started with me. She has added a massive 22.5kg to her previous total. And she’s on track to keep adding more and more kilos to her total.

All this whilst still being able to balance and enjoy life. Making her progress sustainable.

Oli has made a huge amount of progress in such a short time. In 8 weeks we have taken his squat from 145kg to 170kg! And that’s with now not using knee sleeves.

In that time we have also increased his bench by 10kg and his deadlift by 10kg. Giving a 45kg total increase in just 8 weeks!